Ballet For Dummies is for anyone who wants to enjoy all that the dance forms offers – as an onlooker who wants to get a leg up on the forms you're likely to see or as an exercise enthusiast who understands that the practice of ballet can help you gain more strength, flexibility, better body alignment, confidence in movement, comfort through stress reduction or infinite grace – for life.
Written by Scott Speck and Evelyn Cisneros. Available on Amazon.